Day 63: Happy New Year All!
Ugh, it is good to be back home. I absolutely loved my trip back to Ontario for the holidays, but it was a tough time. My uncle passed away on the 23rd of December and therefore the Holidays weren't as relaxing as I expected. It was a very difficult time for my family and myself and controlling my eating habits weren't at the top of my to-do list. I regret it now.
Now that everything has settled down and I am back in Yellowknife I regret not being more sensible while I was home. However, I know that having regret will only make me feel worse about myself and will not be helpful at all. It is so important to me now to accept what I have done, and move on. Get back on track and work towards my goals again.
Just a short post to let you all know what I am up to and give a small update. Here is the update on my weight:
Original Weight: 202.6 lbs
Last Weigh-In: 192.2 lbs
This Week: 198.0 lbs
Weight Lost from Last Week: +5.8 lbs
Total Lost: 4.6 lbs
Total Left to Lose: 45.4
I've had a healthy breakfast, I am back to drinking loads of water. Here we go. I will post again soon with a bigger update.
xo
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