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Thursday, February 1, 2018

Success!?


HELLO!

It is now the beginning of February and I have so much to talk about! I want to get straight into it!

Last Goals:

#1 Eat Breakfast: DONE. I ate breakfast EVERYDAY this month. It has been the best I have done in my entire life! I get shakeology and it has been WONDERFUL. I have been making fruit smoothies with a scoop of Vanilla shakeology and I have been in HEAVEN!

#2 Exercise 30 minutes EVERY DAY: DONE! I did skip a couple days (I hate Pilates to be honest), but for the most part I did work out Mon-Sat. The first week I was HELLA sore.. but after that I did so well!

#3 Meal Plan/ Make a Grocery list:  DONE! Alex and I planned every day for the past three weeks! 


Weigh In:
Original Weight: 202.6 lbs
Last Weight: 185.4 lbs
              Current Weight: 181.2 lbs
Weight Lost From Last Time: -4.2 lbs
Total Lost: 21.4 lbs

PARTY!

21 Day Fix has been incredible for me! I have been so motivated and focused on crushing my goals. I could not be happier. I feel energetic and NOT DEPRIVED (the most important thing). I cannot believe it. I plan on blogging more in the next 21 Day Fix (starts on Monday). 

21 Day Fix says that you need three things to be successful in weightloss:
1. Meal Plan
2. Exercise Plan
3. SUPPORT

The support has been awesome. Knowing that there are people out there doing the same workouts as you and waiting for you to log what you are doing was so important to me! I didn't know how important putting things out to the universe was. Knowing that someone (my coach Joanna) knew what my goals were and was there to encourage me made a big difference to me. I wanted to make her proud and make myself proud. It has been wonderful.

Honestly, I am so pumped to get started again. I have been eating healthy this week (even though it is a prep week) and I am excited to get back to the grind! I am going out to buy heavier weights for next round.

11 inches in three weeks..
I am going to look HOT on my wedding day.

-Becka, xo

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